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PTSD - ADHD

Coming Home to Yourself

“But if you travel far enough, one day you will recognize yourself coming down to meet yourself, and you will say – YES” Marion Woodman As…

Dr. Arielle Schartz’s Blog on Mind-Body Therapies

Mind-Body Therapies for Vagus Nerve Disorders by Dr. Arielle Schwartz “Mind-body therapies regulate the vagus nerve and increase your resilience through “safe mobilization and safe…

ADHD Overview

Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Inattention means a person…

Epigenetic Link Between PTSD and Inflammation

“…Researchers have discovered a connection between trauma and the body’s immune system. More specifically, researchers have become curious about how trauma affects inflammation – as…

Childhood Abuse and The A-Type Woman

Some of the most powerful women I know are survivors of childhood abuse. They beat the odds when they were young, so nothing seems too…

The Structure of Adult ADHD

This study illustrates the broad display of symptoms associated with adult ADHD and how the DSM may hold too simplistic a view for diagnosis. (see…