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Posts published in “Uncategorized”

Vicarious Compassion.

Vicarious compassion. It’s a thing. As a therapist, the most powerful tool I have is my heart. Without it, the therapy room would just consist…

Shame vs. Compassion

“The privilege of a lifetime is being who you are” (Joseph Campbell). Embarking on a new journey can perpetuate the great “what if…” ruminating question.…

Coming Home to Yourself

“But if you travel far enough, one day you will recognize yourself coming down to meet yourself, and you will say – YES” Marion Woodman As…

Childhood Abuse and The A-Type Woman

Some of the most powerful women I know are survivors of childhood abuse. They beat the odds when they were young, so nothing seems too…

When Passion Inspires Creation

This site was created in response to the overwhelming need to increase understanding around comorbid Post Traumatic Stress Disorder and Attention Deficit Hyperactivity Disorder. As…